Fitness 'N' Fun at Canalfront Park

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Sunday, May 19, 2013 - 8:00am - 12:00pm

                                                   
Fitness and Fun in the Canalfront Park
Sunday May 19th, 2013  8-12am
Lewes Canalfront Park
Sponsored by QUEST FITNESS & KAYAK
 
Enjoy a morning of health and well being in the fresh outdoor air of beautiful Lewes Canalfront Park on Sunday, May 19th.    Quest Fitness and Kayak is hosting its 2nd annual “Fitness 'n Fun” in the Park from 8 a.m. to noon.  This year Quest Fitness is joining other local fitness professionals from Soul Yoga, Millsboro World Gym, Zumba with Kelly, Quest Kayak , Pilates with Forever Fit Foundation and The Body Shop of Rehoboth.  Bring your energy, health and fitness questions and let us help expand your fitness regimen in a fun, festive atmosphere. The many activities include yoga, pilates, Zumba, kick boxing, group and kid fitness sessions, and kayak and stand-up paddling. This is a FREE event.  Bring your friends and family!  For more informatiton call Matt Carter at Quest Fitness and Kayak at 644-7020 or go to   www.questfitnesskayak.com
 
                                       
8:00 - 9:00              Yoga                                                    Soul Yoga
 
9:00 – 11:00           FRUIT and WATER                               Quest Fitness
 
9:00 - 11:00            Kayak and SUP demos in the Canal       Quest Kayak
 
9:00 - 9:30              Boot Camp (for all ages)                        Quest Fitness
 
9:30 – 10:30           Zumba                                                  Zumba with Kelly                        
 
10:00 – 10:45          Mat Pilates                                            Forever Fit Foundation 
 
10:00 – 10:30          Kick Boxing                                           Quest Fitness
 
10:30 – 11:00          Spinning                                               Body Shop
 
10:30- 11:00            Group Fitness                                       World Gym
 
11:00 – 11:30          Kids FIT                                                Quest Fitness
 
11:00 - 11:30           Zumba                                                  Zumba with Kelly
 
 
 
 
In one of the most beautiful locations in the City of Lewes,  Lewes Canalfront Park comprises nearly three acres and is located on Front Street on the banks of the Lewes-Rehoboth Canal. It is the site of other popular 2013 events including Picnic in the Park, Concerts by the Canal, and Cinemas by the Canal.  The park  is a direct result of past and ongoing support of Friends of the Canalfront Park. The Friends organization welcomes new members and volunteers. For information about this and all the great 2013 events go to www.lewescanalfrontpark.org  and “like us” on Facebook.
 
 
 

 


 

 
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