October 9th, 2019 - 3:00 pm
Integrative Mental Health 101: Getting to the Root of What Ails You
Join Dr. Carolyn Trasko, an Integrative Mental Health Specialist, in a presentation to gain a deeper understanding of how the relationship between the mind, and our emotional, psychological, and physical experiences offers important clues to help manage and potentially overcome chronic health conditions, including anxiety and depression. Mind-Body Medicine consists of a model of whole-person care that utilizes a focus on mind, brain, body, and spirit to identify and treat illness.
For more information, please contact: Rita Williams, Beebe Integrative Health & Wellness at (302) 258-3014 or by email at [email protected].
This program is free of charge and takes place at the Library (111 Adams Avenue, Lewes, DE). Online registration is required. For more information, visit www.lewes.lib.de.us or call 302-645-2733.